A Women's Journey to Wellness: Mind, Body & Spirit

This powerful book is a must-read for women who desire emotional, mental, and spiritual wellness. This twenty five chapter anthology includes topics involving stress and anger managing, creating a calm life, forgiveness and emotional health, and strategies for increased self esteem.

Testimonials/Reviews

“You are an amazing and powerful woman. Thank you for the privilege of receiving your materials. All the best.“

Gina Riggins

“Thank you for your enlightening speech, you delivered to the Great Lake Region Women’s History Month Program. Your information you shared was very helpful. Especially for me, I am often so busy, and most times don’t take a moment to reflect on what I should be doing (prioritising). When we wrote down the seven things one thing, I listed was life being able to see another day, thanking God for his Grace.So, in essence you gave me quite a bit to think about and the changes I need to make.“

Debra Hobbs, GLR Diversity Chair
Federally Employed Women

“Your dedication, devotion and achievements as a business owner and as a leader in our organization are widely recognized and greatly honored and appreciated.“

President/CEO
Women Impacting Public Policy

“Thank you again for your terrific presentation.“

Linda Ellis Eastman, President
Professional Woman Network

“Good afternoon,

An enormous “thank you” to you for your part in making the NTP 2011 a success. We have heard very positive comments about the training selections this year.”

Robin Suton
DCG Inc.

“Good morning Dr. Lewis,

I attended the “SES Development: Lower Grades” session, that you taught at the FEW-NTP (2011) Conference, in Philadelphia, last week. Let me say that even though you were called at the last minute, you did an awesome job! I learned an abundance of knowledge and wanted to say ‘thank you’”

Joyce L. Hall, MPA, CHSM
Program Management Analyst, Dept. Veterans Affairs

“Just wanted to say thanks for your presentation for IBM’s Women Super Group; about the best I’ve ever heard. Best…”

Mary Byrd, Executive Consultant
IBM Software Group

“Your presentation on “Providing, Healing, and Promoting Hope” during the FEW Great Lakes Region’s Women’s History Month was inspiring! Your real-life tips on self-love and self-care, as well as care for others, were spot on! Thank you for sharing your practical ideas in promoting hope and healing with so many!“

Sue Webster, Past National President
Federally Employed Women

“Well hello my friend. I must say you are definitely doing a great job, becoming more and more known through out the land. Your insight on how to help others is truly gratifying to see. Keep up the good work.“

Gwendolyn B. Sly, HSE- Administrative Assistance
P Americas, Shell Exploration & Production Company

“Your willingness to share your time, energy, wisdom, expertise and experience during the 2008 National Training Program has contributed significantly to the growth and strength of the federal workforce and of Federally Employed Women.“

Rhonda Trent
National President, Federally Employed Women

“Your knowledge of the topic area, combined with the practical experience you were able to incorporate into the presentation, provided the participants with outcomes that could be immediately applied to their job.“

Susan Shumate, Executive Director
National-Louis University